Common Questions About Back Pain Relief

Back pain is common, however, it can be debilitating and prevent you from enjoying the hobbies you love. At Universal Chiropractic in Mississauga, we offer various treatments to ease your symptoms and improve your overall health. Before visiting us, take a look at some common questions about back pain relief below:

What causes back pain?

Back pain can occur due to a variety of causes. Some of these causes include:

• Muscle strain or sprain: This is the most common cause, often resulting from overuse, improper lifting techniques, or sudden movements.
• Arthritis: Osteoarthritis and rheumatoid arthritis can affect the joints in your spine, leading to pain and stiffness.
• Disc problems: Herniated discs or degenerative disc disease can put pressure on the nerves, causing pain that radiates down your leg.
• Other conditions: Fractures, spinal stenosis, and osteoporosis can also contribute to back pain.

What are some treatments for back pain?

There are various treatments available that can reduce your back pain and help you heal. Some of these treatments include:

• Conservative treatments: Rest, ice packs, heat therapy, over-the-counter pain medication, and gentle stretching can often provide relief for mild back pain.
• Chiropractic care: Chiropractic adjustments can help improve spinal alignment and relieve pain.
• Massage therapy: This therapy is designed to relax the muscles, improve circulation, and ease your symptoms.
• Injections: In some cases, injections of corticosteroids or other medications may be used to reduce inflammation and help you feel better.
• Surgery: In rare cases, surgery may be necessary to address underlying structural problems.

How long will it take to feel better?

The duration of treatment depends on the cause and severity of your pain. Most people experience significant improvement within a few weeks to months with conservative treatment. Chiropractic care can also help provide long-lasting relief and prevent injuries from reoccurring.

Can I prevent back pain?

Maintaining good posture, staying active, exercising regularly, and lifting objects properly can all help prevent back pain. Our chiropractors can provide the necessary care as well to ensure your symptoms don’t worsen and improve your spinal health.