Text Neck Care in Mississauga

Symptoms of Text Neck

If you have text neck, you may notice some or all of the following symptoms:

• Neck pain: Neck pain is the most common symptom of text neck. The pain may be mild to severe and can worsen with extended periods of looking down at your phone or other electronic devices.
• Shoulder pain: If you have text neck, you may also experience shoulder pain. This pain is often the result of the muscles and tendons in your shoulders working overtime to support the extra weight of your head.
• Headaches: Another common symptom of text neck is headaches. These headaches are often caused by tension in your neck and shoulders.
• Numbness or Tingling in the Arms: If you have text neck, you may also notice numbness or tingling in your arms. This is often caused by the compression of nerves in your neck.
• Chiropractic Treatments for Text Neck: Several chiropractic treatments can help relieve the pain and discomfort of text neck. These treatments include:
• Manual Manipulation: Manual manipulation is a chiropractic treatment that involves using gentle pressure and movements to manipulate the spine. This treatment can relieve pain, improve range of motion, and promote healing.
• Spinal Decompression: Spinal decompression is a chiropractic treatment that uses a machine to apply gentle traction to the spine. This traction helps take pressure off of the discs in your spine and can provide relief from pain.
• Therapeutic Exercise: Therapeutic exercise is a type of exercise that is designed to improve strength, flexibility, and range of motion. These exercises can relieve pain and improve the function of your spine.